If you clench your jaw or grind your teeth while you sleep, the stress you are putting on your teeth, if left unchecked, will likely cause you fracturing them and that could lead to a whole slew of other problems. A Night Guard relaxes the jaw muscles to lighten the tension and ease friction between top and bottom teeth. They also protect your teeth by putting a cushy barrier between them. The extra barrier helps to protect your enamel and reduce face and jaw pain significantly. There are many different types of night guards offered on the market, such as soft, dual laminate, and hard. However, we highly suggest that you contact us to schedule a consultation.